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Vitamins play an essential role in maintaining healthy hair, skin, and nails. Each vitamin provides unique benefits that can contribute to the overall health and appearance of these body parts. In this article, we will discuss the benefits of vitamins...
Chlorine is a chemical commonly used in municipal water systems to disinfect water and kill harmful bacteria. While it may be effective at killing bacteria, it can have negative effects on our hair, skin, and nails. Hard water, which contains...